Spring Forest Qigong Practice Group

This ongoing practice group will include information, gentle movements, and meditation. No previous experience needed. All fitness levels welcome. Comfortable clothing, no special attire needed. $20 fee paid to Michael's Body Scene at time of class.

If you email me at franfriedman001@gmail.com I can send you a flyer

If a daytime class does not work for you, please message me so I can do my best to accommodate you at another time.