Free Thursday Evening Meditation Classes

Join us for a 3 week meditation course in Surry Hills. The 23rd and 30th of April and the 7th of May.
Beginners and experienced meditators welcome.
These classes will explore:
Practical breathing and concentration techniques
The use of mantras to still the mind
Music and meditation
Meditation on the spiritual heart
Tips for creating a regular meditation practice
How to maintain your peace in everyday life

Meet like-minded people seeking greater peace and meaning in life and discover the powerful benefits of group mediation.
The course is run by students of Indian meditation Master Sri Chinmoy. They have had many years experience in practicing and teaching meditation, and love to share their enthusiasm for meditation with the community.
Go to sydneymeditation.org to register.