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What is Rucking?

Rucking is just walking with weight on your back. It's that simple.

Walking with a weighted rucksack (aka backpack) is an amazing way to build muscle, burn calories, and is 3x easier on your knees than running.

This event is for anyone that can walk celery fields for 30-45 minutes at a "walking and talking" pace.

Beginners:
Bring a small backpack w 2-10 lbs in it, and join us for a Sunrise Stroll!

Experienced Ruckers:
Join us!

We'll meet, greet, stretch and warm up at the water fountain, then get to walking!

Depending on group interest, we may grab breakfast somewhere after!

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