LIVING IN THE MOMENT - BENEFITS & CHALLENGES

This is a common discussion topic and there are plenty of informed spiritual people on social media covering this, offering methods of practicing living in the moment. So what's your take on this? Is it important to you? Is it something you give time and attention to? If you're not living in the moment, you're in the past or future. The past can colour your perception of the present through previous failures & successes. The future is merely a supposition drawn from previous experience. We use our past to assess situations and do our 'risk assessments' all done in a few seconds or less which may or may not be beneficial to what's happening in The Moment. Come and share your views and experiences about Living in The Moment.

Join us for an open discussion in a safe non judgemental environment.

**Cost: £7.50.
(We'd really like you to join us, don't let money be an issue. Contact us directly if you're in financial difficulty).
Bring along your curiosity, your willingness to listen, and your open mind.
Please come along, feel supported, inspired, and part of a growing conscious community.
Please join our Facebook Group if you haven't already...
https://www.facebook.com/groups/159324171379190/?epa=SEARCH_BOX
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What is Conscious Cafe? We aim to bring you together with like-minded people who want to explore and expand personal growth, to increase self-awareness and to engage in conscious conversations which create deeper connections with one another.
If you have found your way to Conscious Cafe you are likely to enjoy thoughtful conversations about how you want to live your life, what your values are, and what you can do to help create a better world for everyone. You will be interested in exploring other people’s points of view and in connecting with others at a heartfelt level.

• Important to know

We'll be sharing many different perspectives and views. To ensure that we create a safe and welcoming space, we ask that you be willing to listen respectfully without interrupting.

• Event timings

7.00 - 8.00 - Introductions, opening circle, group meditation and a short
talk followed by discussion
8.00 - 8.10 - Mini break - make a cuppa
8.10 - 9.00 - Further group discussions and a closing circle