Yoga & Sound Healing Morning

Hosted By
Paola C.

Details
Join me for a powerful morning, designed to energize your body, calm your mind, and connect you to your inner strength.
This 90-minute session blends a mindful yoga flow with the healing vibrations of sound, creating a space for deep release, balance, and renewal.
🌞 In honor of the summer season and masculine energy, we’ll focus on grounding, activation, and inner alignment.
Set in a peaceful outdoor space, this experience invites you to reconnect with nature while nourishing your body and spirit.
✨No previous experience needed — all levels are welcome.
Bring your mat, an open heart, and let the momentum carry you.
➡️Reserve your spot via e-transfer.
youaremomentum@gmail.com
🫶Follow me on intagram @youaremomentum

St Catharines Sound Bath Meetup Group
See more events
Parnell
25 Parnell rd, · St. Catharines, ON
Yoga & Sound Healing Morning