Somatic Empowerment Workshop with Brittani Frey

This somatic workshop, led by Brittani Frey, will take you on a guided journey to reconnect with the wisdom of your body. Through gentle breathwork, intuitive movement, body awareness practices, and somatic release, you’ll explore where emotions and tension are held within.

This experience is designed to support you in releasing stuck energy, processing blocked or stored emotions, and softening old patterns or limiting beliefs that may no longer serve you.

By going within and listening to the body’s innate intelligence, you’ll begin to shift what feels heavy into a deeper sense of clarity, power, and inner trust.

Expect to leave feeling grounded, empowered, and more connected to your truth.

About Brittani:
Brittani Frey is an intuitive mentor, somatic guide, and sacred space holder devoted to helping individuals come home to their bodies and reclaim their power. Through her presence and deep energetic attunement, she facilitates profound inner transformation rooted in embodiment, self-trust, and divine remembrance.