Understanding Your Hormones: From PMS to Menopause for both men and woman
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Understanding Your Hormones: From PMS to Menopause for both men and woman
Brief Overview:
Many women and men are told their symptoms are "normal" or simply a part of getting older, but symptoms like fatigue, weight gain, acne, anxiety, painful periods, low libido, and poor sleep are often signs that something deeper is going on. In this talk, we'll discuss what hormones are trying to tell us, common root causes behind hormone imbalances, and practical steps women can take to start feeling like themselves again.