St. Gallen Yoga For All

108 Sun Salutations: A Moving Meditation for the Solstice
This is not just a class. This is a journey - a celebration of light, of yoga, and of the strength we carry together.

On June 21st, the longest day of the year and International Yoga Day, let's gather to flow through 108 Sun Salutations - a powerful practice that will challenge both body and mind, but will also open your heart in ways you can’t quite explain.

108 salutations to get lost in meditation in motion. To reconnect to yourself, your body, your breath, one movement at a time.
1 is for unity, 0 is for emptiness, 8 is for infinity ♾️
Together, they hold the promise of wholeness - within us and beyond us.

Yes, it’ll be demanding. But you won’t be doing it alone. You’ll be carried by breath, rhythm, and the incredible collective energy in the room, celebrating the Community that Yoga brings together. One salutation at a time, we’ll harness the fire of the solstice and honour the gift of yoga - its discipline, its grace, its power to transform and unite.
This is not a performance - you'll always have space to adapt, pause & reset!

This practice is about presence, intention, and letting yourself be moved. A long savasana awaits you to close the practice, before sharing a little snack to ground us back down.

Come curious. Come trusting. Come exactly as you are.
All levels welcome. Class in English.

Join Anina every Sunday morning for an open level Hatha Yoga class!

This class is our way to #GiveBack to our Community, making yoga accessible to all with a reduced class price. It is an invitation to come together and share our love of yoga to serve others. The funds collected with the Community Classes are donated in equal parts to the Yoga Medicine Seva Foundation and Paréa SG, supporting broader communities through your own practice.

Expect a balance of postures, breath and meditation practices, led each week with a specific theme drawn from the yoga philosophy - reflecting on how your practice on the mat can also nourish your daily life.

Join Anne in the cosy Bubble Yoga studio or online to close your week wrapping yourself in the softness of this Yin practice.
Landing from your day with soft movements and some myofascial release elements, leading to soothing yin and restorative poses. Embracing stillness and simplicity to restore balance and nourishment. Welcome to your Sunday night cocoon.

Kick off your week with our Power Vinyasa class with Sandra — a high-energy yoga class that’s as dynamic as you are! Perfect for those who crave the benefits of yoga but need a little more action.

This class blends strength elements with yoga flows harmonised with your breath, to calm your mind while keeping you moving. Designed to melt away stress and boost your fitness, you’ll leave feeling strong, centered, and ready to conquer your week.

Class in Swiss German, German or English // Open to all levels