Forest Bathing in Eagan

Join the St. Paul Forest Bathing Meetup Group for a rejuvenating and immersive forest bathing experience. Discover the Japanese practice of Shinrin-Yoku, also known as forest bathing, as we guide you through a mindful walk in the soothing embrace of nature. Unplug from the daily hustle and bustle, and connect with the healing power of the forest. Learn to engage all your senses as you breathe in the fresh forest air, listen to the gentle rustling of leaves, and feel the earth beneath your feet. This session will leave you feeling grounded, relaxed, and re-energized. No prior experience is necessary, just come with an open mind and a willingness to connect with nature.