HYROX Launch Event

Join us for the official launch of the HYROX training program at CrossFit Renegade. This event is open to everyone, no experience needed. Whether you’ve heard of HYROX before or you’re just curious, this is your chance to try the style of training, meet the coach, and learn what HYROX is all about.

What to expect:
• A short intro to HYROX and how the training program works
• A beginner-friendly HYROX-style workout (all levels welcome)
• Coaching and movement breakdowns so you feel confident
• Time to meet other members and ask questions about the program

What is HYROX?
HYROX is a global fitness race that combines functional workouts with running in a format that anyone can train for, no technical barbell skills required.

Who should come?
• Anyone curious about HYROX or functional fitness
• People who enjoy a challenge but don’t want to compete in CrossFit
• Runners looking to build strength and stamina
• People who want a structured, coach-led program to follow

This event is free. Bring a friend and come see what HYROX training is all about.

Location:
CrossFit Renegade