Longevity & Biohacking Meet & Mingle

This is our very first meetup and we'd love for you to be part of it from the beginning!

We'll keep it simple. We'll go around the group and each person will answer two questions:

🔹 What's one thing you've changed recently in the name of your health?
🔹 What's one thing you're interested in adding or learning more about?

Easy, fun, and a great way to find your people.

If any of these sound familiar, you're in the right place:

• You've tried or are curious about red light therapy, cold plunge, or sauna
• You've heard about peptides, NAD+, or metformin and want to know more
• You track your sleep, HRV, or wear a continuous glucose monitor
• You're into zone 2 cardio, VO2 max, or strength training for longevity
• You've been down a rabbit hole on fasting, autophagy, or the microbiome
• You're just starting to think more seriously about how you age and want to learn

If you nodded at even one of those, come hang out with us.

Location: We are holding this meetup at Gizella Kopsick Palm Arboretum and will sit on the grass like in the picture. Feel free to bring a blanket or chair if you prefer not to sit on the grass.
We can't wait to meet you! 🌿