Are you ready to reset your Gut Microbiome in the New Year? Jan 14th, 2026 @ 6pm

Are you ready to reset your Gut Microbiome Garden
in the New Year?🍅🥕🫛

# Cultivating Your Gut Microbiome Garden: Natural Tools to Strengthen the Gut-Brain Connection

Please join me at the Greenwich Botanical Center (GBC) in
Cos Cob, Greenwich, CT on Wednesday, January 14th, 2026 @ 6pm

A healthy gut is imperative for your body to utilize all the nutrients in our food. So, please join the fun to learn more about starting off
the New Year right by eating more mindfully and learning about the
Gut-Brain Connection.

After purchasing your reservation, please text me and also upon arriving at the GBC the evening of the event. Please let me know if you'd like to meet for dinner ahead of time. Looking forward to seeing you there.

Looking forward to seeing you there!
Warmly, Lynda
P.S. This is a BYOJ event

Are you ready for a New Year reset? Have you ever felt like your body is trying to tell you something, whether through fatigue, bloating, or simply feeling stuck on your health journey? If you've tried diets or cleanses without lasting change, this workshop is for you.
Join Sara Englis, founder of Empowered Healthy Living, former Greenwich resident, and a translator of cutting-edge science into down-to-earth insights for an engaging, interactive session that explores the gut-brain connection as the root of lasting wellness.