SUP Yoga in Woodstock

Our SUP Yoga class is a 90-minute class starting with a quick lesson in paddle basics then a yoga class on the board. Students will enjoy paddling out to a quiet spot on the lake; we'll anchor our boards and begin with breath awareness. SUP Yoga includes a variety of yoga poses. We'll provide modifications to accommodate all levels. We will take a few quiet moments before paddling back; experiencing savasana on the water is something you'll never forget. Class cost is $50 and includes the rental of paddle board and equipment. If you bring your own board, use coupon code byob when registering and save $20.
www.hanaleisupyoga.com