SUP Yin

Our SUP Yin class will begin with a casual paddle to a calm, quiet location. SUP Yin is a series of seated poses held longer to target the connective tissue. Yin can be meditative, helping you find stillness in the pose, reconnecting with your breath and allowing your soft tissue to release. You will feel the benefits of yin mentally, physically, energetically and emotionally. SUP Yin allows you the space and energy to reconnect with your inner peace while being out in nature.
Register at hanaleisupyoga.com
The class is $50. and that includes the rental.
If you bring your own board use coupon code byob for a $20 discount.