Starseed Nervous System Regulation: Creating Safety in the Body After Awakening

Awakening often increases sensitivity, making it challenging to stay grounded, regulated, and present in the body. This Starseed Support Group gathering focuses on nervous system regulation as an essential foundation for embodied spiritual living.

Through gentle guidance and a calming, trauma-aware meditation, we will explore how to create safety in the body, reduce energetic overwhelm, and anchor cosmic awareness into everyday presence—without suppressing sensitivity or forcing calm.

This session is supportive for sensitive, empathic, and awakened individuals seeking balance, embodiment, and sustainable integration.

Come as you are. It is safe to be here.