Loneliness & Self-Connection: A One-Hour Workshop

Loneliness doesn’t always mean being alone — it often means feeling unseen, unmet, or disconnected from our deeper selves. You can be surrounded by people or even in a close romantic relationship, and still feel lonely.

SIGNS OF LONELINESS:

• Often feeling misunderstood
• Craving meaningful conversation
• Unable to show vulnerability or trust in current relationships
• Choosing unsuitable counterparts in friendship or romance

In this one-hour session, we’ll explore loneliness as a meaningful signal, not a flaw, and begin to discover what it asks of us.

During the session, we will discuss what loneliness is and reflect on what it means for you. We will discover why it’s there and what we need to do to answer and alleviate this need.

You don’t need to “have it all together” to join — just curiosity and a willingness to explore.

What to expect:

• A warm, safe, no-pressure space (you’re welcome to share or stay quiet)
• A short teaching on the emotional roots of loneliness
• A guided inner exercise to connect with your experience
• Group reflection and simple next steps for ongoing support

🗓 When: Wednesday, May 28th, 5 pm
📍 Where: Coffee Art Music Type Place, 1 Kenilworth Knolls #1, Asheville
💰 Cost: $10 - cash or Venmo when arriving
🎓 Facilitated by: Ohad Weisberg, a Life Coach specializing in MindSet work, somatic healing, EFT, and parts work

You’re not broken. You’re human. And you don’t have to navigate this alone.
(Feel free to arrive early and enjoy the art and beverages sold in the coffee shop!)