Stretch & Rumba DANCE!

What is the Stretch & Rumba Dance class?

The aerobic rumba class consists of performing aerobic movements of the hip, waist and shoulders, combining different rhythms.
What:
-salsa,
-Merengue
-Samba Brasil
-african
-Colombian music
-much more dances in general various rhythms of the world.
Who are the classes for?
For all people who want to acquire. -swing-let go of the body more-harmony
-good body expression -elegance.
How is all this achieved? Putting the subconscious mind to work in a very fun and dynamic way, that is why without realizing it you learn to dance and recognize each rhythm: it is automatic. With each class the progress is wonderful! In contrast to zumba, with Rumba you not only de-stress and exercise, you will also learn to dance with maximum enjoyment, intense movements and energy.

Register at stellar-poweryoga.com or contact Owner Miriam Frost @ 704-909-9569!