February Walk: Walking Comfortably in the Dead of Winter

If the current outdoor temperatures aren’t motivating you to keep up a walking routine, that is totally understandable. But, why not join us at the Fargo Parks Sports Center on Sunday, February 1st, at 4:00pm to walk in climate controlled comfort?

Before we head to the track we’ll have a Welcome and Introductions, watch a short video about proper stretching techniques, and learn more about walking with weights.

After we walk there will be time for socializing and a concession stand and will be open.

See you on the track!