Step Into Consciousness

This unique meditative journey will help you tap into deep states of consciousness that you may not have known were available to you. Accessing these depths of mind allow us to release traumas, open new pathways for growth, and move stagnant energy.

Sound Bender, Brandon Kaysen, and Certified Wim Hof Method instructor, Greg Spivak, will be your guides on this journey.

Brandon uses instruments, historic and modern, to establish a sonic environment of love and abundance. As we recall the ancient wisdom of these instruments, we develop a connection with the creative and sustaining life force of the universe.

Greg has taken the breathwork and consciousness practices he learned from Wim Hof back in the early days of the method and expanded upon them. Through the exploration of different breathwork, meditation, and mindfulness practices, he has developed a unique practice that allows you to go as deep as endogenously possible. Align your chemistry, optimize your physiology, and tap into your own neuro-pharmacological medicine cabinet.

Takeaways:

• tap into deep states of consciousness
• learn how to influence your nervous and immune system
• optimized cellular chemistry
• energetic reset
• peaceful state of being

What to bring:

• yoga mat
• blanket (highly recomended)
• eye mask (one will be provided if you don't have one)
• good vibes