"Becoming a Dangerous Woman" - Self Defense Class

• What we'll do
When you see a dangerous situation arising, your first option should ALWAYS, ALWAYS, ALWAYS be to escape to safety. But what if you can't flee the scene? Whatever it takes, NEVER allow yourself to become a statistic! How do you do that? By becoming a DIVA in the best sense of the word! Join us on February 17 for "Becoming a Dangerous Woman" and find out what it takes to become a DIVA (Dangerous if Violently Assaulted)!

Come enjoy refreshments and hear from Susan Berry and Rita Dimoulas (Independent Damsel Pros for Damsel in Defense) and Alex Foster (Self-Defense Instructor at Sword Circle studio in Garner, NC) about ways to protect yourself in dangerous situations such as assault, abuse, or attempted abduction.

Susan and Rita will empower, equip, and educate you on ways to be safe.Then, Alex will lead you through an hour-long class of simple self-defense techniques you can use to protect yourself in a dangerous situation.

• What to bring
Wear comfortable clothing and footwear that you can move in!

• Important to know
RSVP to Susan Berry dancesing@nc.rr.com please put "BAD Woman Seminar" in the subject line.
Snacks and drinks (water/sports drinks) will be provided.