Stilliaspace - House of Her - Women’s Wellness Workshop
Details
Welcome. We’re so glad you found this.
House of Her is a small, carefully held women’s wellness workshop hosted at the stunning Arch Barn, Harewood Holistics on the Harewood Estate in Leeds. It’s a morning designed entirely around you — not your productivity, not your to-do list, not the version of yourself you think you should be. Just you, exactly as you are right now.
We created this space because we couldn’t find it anywhere else. A room that isn’t about fixing yourself, performing wellness, or keeping up with anyone. Just a warm, honest morning where women can slow down, check in, and come back to themselves.
What We’ll Explore Together
At the heart of House of Her is the Four Rooms Framework — a gentle but powerful way of understanding your inner world across four areas:
🌿 The Mind — when did you last feel mentally clear,
🌿 The Body — are you listening to what your body is asking for?
🌿 The Emotions — when did you last let yourself feel something without rushing past it?
🌿 The Soul — do you still know what brings you joy? Who you are, just for you?
Most of us are running hard in one or two of these rooms while the others quietly gather dust. This morning creates the space to notice — without judgement, without pressure.
What Your Morning Looks Like
🌬 11:00am — Guided breathwork and visualisation. No experience needed — just a willingness to be still.
🎨 11:30am — Intuitive painting. This isn’t about art. It’s about what comes up when your hands are busy and your mind goes quiet.
📓 12:00pm — Quiet journaling and reflection using the Four Rooms Framework.
🌿 12:30pm — Simple tools to take home and weave into your everyday life.
This Is For You If…
— You’ve been feeling overwhelmed, burnt out, or emotionally drained
— You’re always the one holding everything together
— You need time to properly switch off — not just scroll on the sofa
— You want to feel more like yourself again
— You’ve been looking outside yourself for answers that haven’t come
— Something in you is saying yes — and you’re ready to trust it
No prior experience needed. No right answers. No pressure to participate in any particular way. Come exactly as you are. Wear something comfortable.
The Details
📅 Saturday 4 July 2026
⏰ 11:00am – 1:00pm · Doors open 10:45am
📍 Arch Barn, Harewood Holistics, Harewood Estate, Leeds LS17
🚗 Free parking on site
🎟 £45 Early Bird (ends soon) · £55 thereafter
About the Organiser
House of Her is created by Stilliaspace — a Leeds-based wellness venture founded by two lecturers who spent years sharing knowledge about reflective practice and inner wellbeing with others, before realising they hadn’t applied any of it to themselves.
Stilliaspace creates small, intentional experiences for women who are ready to stop looking outward for the answers — and start finding them within.
Find us on Instagram · @stilliaspace