Stillness Together: A Quiet Online Somatic Circle for Sensitive People
Details
Stillness Together is a quiet, low-pressure online somatic circle for people seeking rest, grounding, and gentle nervous system support in community.
This space may feel especially supportive for highly sensitive people, introverts, and those who feel anxious or overwhelmed in social or group settings.
The focus of this gathering is somatic intuitive healing, nervous system support, and shared presence. There is no talking or sharing required in this space.
What to expect:
• A slow, guided somatic experience focused on safety, choice, and body awareness
• Guided practices including orienting, noticing sensations, breath, and rest
• An opening ritual where we light a candle together (please bring one if you can)
• A gentle closing to help reorient before the session ends
Camera & participation:
• You’re welcome to join with your camera on or off
Who this is for:
• People who feel anxious or overwhelmed in social or group spaces
• Those experiencing fear-based nervous system responses or phobias
• Folks seeking somatic support without social pressure or expectation
Who this may not be for:
• Those looking for group discussion, verbal processing, or interactive exercises
About the facilitator:
My name is Janae, and I am a student somatic practitioner training in Somatic Intuitive Healing®. This gathering is offered as part of my ongoing intention to create safe, supportive spaces for sensitive nervous systems.
Website: homeembodysanctuary.com
Energy exchange:
This gathering is free. Donations are appreciated and help support my training and practice, but are never required.
Trial session / future offering:
This is a trial offering. If it feels supportive and participants find it helpful, I hope to continue this gathering on a monthly basis.
If this sounds supportive, you’re warmly welcome to join.
This is an online gathering hosted via Google Meet.
You’ll receive the link after RSVPing, and it will also be available on the event page.