What we’re about
Welcome to the STL Postpartum Wellness Circle!
A supportive community for mothers navigating the mental and emotional challenges of pregnancy and early motherhood. This group is for expecting mothers and new moms seeking connection, understanding, and professional guidance as they journey through the transformative experience of becoming a mother.
We provide a safe, judgment-free space to address the real struggles of maternal mental health - from postpartum adjustment and intrusive thoughts to anxiety, perfectionism, and identity shifts. Our gatherings focus on postpartum wellness, evidence-based coping strategies, and building meaningful connections with other women who truly understand your experience.
You don't have to navigate postpartum and motherhood alone. Join us for support groups, psychoeducational workshops, and wellness-focused meetups designed to promote healing, growth, and resilience.
This isn't just about making friends - it's about supporting your mental wellness during one of life's most challenging transitions.
Facilitated by licensed mental health professionals specializing in perinatal mental health.
