Celebrate International Yoga Day - Meditation • FREE

🌿 𝐃𝐢𝐬𝐜𝐨𝐯𝐞𝐫 𝐭𝐡𝐞 𝐓𝐫𝐮𝐞 𝐄𝐬𝐬𝐞𝐧𝐜𝐞 𝐨𝐟 𝐘𝐨𝐠𝐚!
In the West, “Yoga” is often misunderstood and vastly reduced to physical exercise. Yoga is the union of the individual consciousness with the All-Pervading Universal Energy that surrounds and sustains us. ✨

Join us for a transformative session where we’ll explore the deeper meaning of Yoga and Meditation and guide you toward awakening your Inner Energy. Experience the True State of Yoga through powerful affirmations, followed by live music.

## 𝐀𝐆𝐄𝐍𝐃𝐀

🌿 What is Yoga?
🌿 Introduction to Sahaja Yoga.
🌿 Inner Energy Awakening.
🌿 Guided Meditation with Live Music.
🌿 Q&A.

⏰ 𝐒𝐀𝐓𝐔𝐑𝐃𝐀𝐘, 𝐉𝐔𝐍𝐄 𝟐𝟏, 10 to 11 AM

🌿 𝐒𝐀𝐇𝐀𝐉𝐀 𝐘𝐎𝐆𝐀
Founded in 1970 by Shri Mataji Nirmala Devi, Sahaja Yoga is a worldwide always-free meditation practice.
What makes Sahaja Yoga unique is that it begins with Self Realization — the awakening of your inner energy.✨ This leads to a state of thoughtless awareness, where you can truly experience the present moment. In this peaceful state, you naturally become more balanced, centered, and connected, enhancing your well-being and relationships. 🌿

PS: Yoga mat is not required