Intermediate Class- Sahaja Yoga Meditation (SLCL- Thornhill Branch)

Intermediate Class is for those who have been attending beginner classes for at least 2 months.
If you are a new comer please register for Beginner classes.

In our Intermediate meditation classes you can expect to:

• Get deeper understanding of subtle system
• Use different techniques to balance yourself
• Go into meditation effortlessly

"Meditation is the only way you can grow . . . Because when you meditate, you are in silence. You are in thoughtless awareness. Then the growth of awareness takes place."

- H.H. Shri Mataji Nirmala Devi, Founder of Sahaja Yoga

All Sahaja Yoga meditation classes are Always Free!