The class begins with an introduction to the basics of Sahaja Meditation. It is followed by the experience of awakening of the inner energy and a short meditation thereafter. We also have discussions on energy channels and different energy centers from time to time.
Walk-ins are welcome! All classes are Free!
Note: Wednesday meetings are organized by St. Louis County Library. Most attendees come through library promotions and not necessarily are on the meet up. We always get around 8-10 people for the class. Please don't let a low number of RSVPs on the meet up discourage you from attending.