What we’re about
Welcome to the heartwarming community of the Stockholm Breathwork Group! Within this close-knit gathering, our shared passion revolves around supporting one another in the pursuit of reduced stress and a joyous, healthier life. Embracing breathwork as our central technique, we aim to empower individuals to effectively manage stress, balance emotions, boost immunity, and foster overall resilience.
Our group serves as a welcoming hub for anyone intrigued by the transformative power of breathwork. Whether you're navigating a bustling, dynamic lifestyle or you're a seasoned breathing practitioner, you're wholeheartedly invited to be a part of our collective journey. We extend a warm embrace to those tackling excessive stress or anxiety and to those embarking on a path of self-discovery and community connection. Join us, and let's create meaningful connections with like-minded individuals!
Backed by STHLM.Breath, a company committed to enhancing mental, physical, and emotional well-being through evidence-based tools and techniques, our group offers a range of opportunities. From group classes, including private and B2B sessions, to personalized 1-on-1 sessions, our expertise centers around teaching breathwork and mindfulness techniques. We look forward to meeting you and weaving a tapestry of well-being together! Welcome!
