What we’re about
iMeditate Stockholm is a city-wide movement offering group meditation opportunities to empower people to lead better lives. iMeditate Stockholm gives you an opportunity to breathe, meditate and meet with like-minded people and collectively focus on peaceful thinking and personal growth
iMeditate Stockholm is like a running group for your mind. It helps you to re-energize and grow your meditation skills in group gatherings. It is a campaign that aims to increase awareness of the powerful benefits of meditation as a practical way to recharge and rejuvenate every day. During the iMeditate session, we will start with yoga, followed by some pranayama (breathing techniques) & explore the beauty of stillness with meditation.
iMeditate Stockholm is aimed at manifesting the vision of the Art of Living, which aims to create a violence-free and stress-free society. It offers stress relief and personal development programmes that benefit over a million people in more than 150 countries globally. The founder is Sri Sri Ravi Shankar, a humanitarian and peace leader, whose vision is to have a stress free and violence free society. His overall vision is to bring peace to the world. https://www.artofliving.org/
Upcoming events (1)
See all- A Meditation Masterclass for a Smooth Return to RoutineNeeds location
Engelska:
The Power of Breathwork and Meditation
An introductory session to The Art of LivingLearn breathing techniques and meditation that reduce stress.
Meditation isn’t about being completely calm – it’s about understanding your mind.
We’ll show you simple methods that bring clarity and peace.
Duration: 1.5 hours
Price: Only 80 SEK
Tomtebogatan 30, Stockholm 113 38
Sign up now: https://aolreg.org/e/SEE1001711Svenska:
Kraften i Andningsarbete och Meditation
En introduktion session till The Art of LivingLär dig andningsövningar och meditation som minskar stress. Meditation handlar inte om att vara helt lugn – det handlar om att förstå sitt sinne. Vi visar dig enkla metoder som ger klarhet och frid.
Längd: 1,5 timmar
Pris: Endast 80 kr
Tomtebogatan 30, Stockholm 113 38
Anmäl dig nu: https://aolreg.org/e/SEE1001711
