Name: Yoga for Mind- A meditation Masterclass
Start: 2025-11-20T17:30:00+01:00
End: 2025-11-20T19:00:00+01:00

🌬️ **November Masterclass: Breath & Meditation**
As November settles in with its quiet chill 🍂, our energy often turns inward. This masterclass invites you to reconnect — not by doing more, but by softening into presence. Through breath, stillness, and gentle awareness, you’ll rediscover a steady warmth and vitality within ✨
**What you’ll experience:**
🧘‍♀️ Breathing techniques to recharge and uplift
🕊️ Transforming emotions with ancient wisdom + modern science
🧠 Guided meditation for clarity and calm
🪞 Reflection time for inner peace
**Why join:**
🌱 No experience needed
💫 Simple, effective tools practiced by millions worldwide
🔬 Backed by science: proven to ease anxiety, improve sleep, and boost well-being
🍵 Join us for a cozy, uplifting evening with tea & cookies 🍪
🕰️ **Time:** 1.5 hours
💰 **Price:** Free
📍 **Location:** Tomtebogatan 30, 113 38 Stockholm
📞 **Contact:** 073 575 56 178, 070 770 69 49

Forouzan Masoumian

iMeditate Stockholm

Health & Wellbeing

Yoga

Self-Help & Self-Improvement

Spirituality

Wellness

Yoga in the Park

Stress Relief

Healthy Living

Vinyasa Yoga

Self-Empowerment

Mindfulness Meditation

Meditation

Guided Meditation

Outdoor Yoga

Breathing Meditation

Francesca Larosa

Dasith Sethiya

Runa Patil

Carlos Arango

Ganaa

Zsolt Tóth

Anne

Yoga for Mind- A meditation Masterclass

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iMeditate Stockholm

Yoga for Mind- A meditation Masterclass

iMeditate Stockholm

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