The Meditation Experience Masterclass Discover the peace within

The Meditation Experience Masterclass
Discover the peace within – in just 1.5 hours
December is here — and life speeds up! Deadlines, holidays, family plans, gift shopping…
If you’re feeling low on energy, this is the perfect chance to pause and recharge.
What You’ll Experience
Soothing breathing techniques
How to transform emotions
Guided meditation to reconnect with calm and presence
Why join?
No experience needed
Simple, powerful tools for stress relief
Used by 800M+ people in 180 countries
Backed by science: Sudarshan Kriya™ reduces anxiety, improves sleep & boosts emotional well-being
Your Invitation
Before the holiday rush takes over, give yourself this gift:
Time to breathe. Slow down. Refill your inner energy.
Enjoy tea, homemade cookies, and a warm, peaceful space
Time: 1.5 hours
Price: Free
Location: Tomtebogatan 30, 113 38 Stockholm
Register: https://aolreg.org/e/SEE1003063
Contact: 073 575 56 178, 070 770 69 49