Open Meditation - Free Online

Join us online for a meditation session. This can be done with your web browser or by download the ZOOM app on your computer or cell phone. We will send a link to join the session. Its typically easy to do.

We will start with a few minutes of introductions then share some tips for meditation to play with in silence or use your own practice. The group will then proceed to meditate for 30 to 40 minutes. Sharing and discussion afterwards.

These online meditation meetups are free.