Mat Pilates

Hi! I’m a visiting Pilates enthusiast from abroad, here in Sweden for a short stay and excited to share a free 45-minute mat Pilates session with the local community. My classes focus on mindful movement, breath, and body awareness—perfect for all levels, whether you're a beginner or just want a gentle reset.

Come move with me in the fresh air, connect, and enjoy a moment of calm in your day. All you need is a mat and an open mind!