Wednesdays Yoga by Donation with Jeremy

# Yoga with Jeremy

Jeremy, Yeshin Norbu's newest volunteer, offers yoga classes at the Centre.

🔎 Address:
Yeshe Norbu Mind Training Centre
Roslagsgatan 62, Stockholm, 113 56 Sweden

Suggested Donations for the Centre:
First class = free trial
Drop in = 250 KR
3 classes 600 KR
Students = 25% off

Meet Your Teacher
Jeremy first discovered yoga in 2010 when he was a busy college student looking to combine exercise and meditation. Since then, he has explored many different styles of yoga as part of the Buddha Dharma path of inner transformation. His favorite is karma yoga—the yoga of action—which is the reason he recently has joined Yeshin Norbu as a live-in volunteer. In 2022, Jeremy completed a 200-hour Aligned Flow Yoga Teacher Training, and in his classes he encourages the participants to work at their own pace as building foundational strength and flexibility, engaging in breath work (pranayama), and progress toward more challenging peak poses. By bringing body, breath, and mind into greater harmony, Jeremy believes yoga empowers us to meet and process whatever challenges arise in our minds, catering for increased well being — both on and off the mat. Most Welcome!