Extra Mindful Nature Walk of 2025!

Welcome the new year with us on a nature walk and meditation on the ice and in the forest by Hellasgården!

We will take in the beauty of nature, fresh air, and contemplate in good company. We meet up by the bus stop “Hellasgården” (on the North side of the street) from where we will begin our contemplative nature walk and meditation.

We will pause, briefly, at a few different points along our walk to take in the view, sounds, and scents of our surroundings, to practice mindfulness, and give ourselves a little bit of a creative outlet. If the ice conditions allow for it, we will walk across the ice together and finish our walk by the open fire at Hellasgården where we will grill some regular and vegan hot dogs (if you wish to partake in the hot dogs, $10 will be charged to cover the costs for hot dogs and coffee), coffee, and marshmallows with some unstructured socializing.

Leading the meditations will be Mindfulness Meditation Teacher, Samantha Snowden and leading the creative moments will be Nature Docent Ludvig af Klercker. Joining the walk is free, but make sure you

Materials to bring:
Pencil, notebook, and some drinking water.
Also, we highly recommend you layer up as we will be outdoors in the cold!
This event will be led in English, however across the two of us, we are proficient in Swedish, English, and Spanish.