🌞 Outdoor Vinyasa Flow | Free Yoga Session
Details
Let's gather on the grass by the beach for an outdoor Vinyasa session to share a practice, enjoy the sun, and connect with other like-minded people.
We will begin with a short grounding and warm-up before moving into a dynamic flow. Due to the pace, some prior yoga experience is recommended.
Stick around afterward too. If the weather is on our side, we can have some fika & a swim after the practice. 😌
✨ What to bring: Your mat and a good vibe.
📍 Location: Tanto strand (Hornstull)
⏰ Time: 11:15 to 12:15 (Please arrive 10-15 minutes in advance to settle in)
Spaces are limited, so please only register if you're sure you can make it. If your plans change, just unregister so someone else can take your spot.
If you want to join but don't have a mat, don't hesitate to contact me at:
https://www.instagram.com/yoka_nessa/
Feel free to join the Nordic Society Community Hub WhatsApp group to stay updated on other events: https://chat.whatsapp.com/F30mGDv7j64EfqzmNyB8PS
Note: We sometimes take pictures and videos and post them on social media. Just let the organizers know in case you don’t like to be filmed.