What we’re about
Are you looking to reduce stress, manage anxiety, and improve your overall well-being? Join us for cold plunges and swims in beautiful Ulvsundasjön Lake at Hornsbergs strand or around Stockholm! Bring in your suggestion for your preferred spot.
What started as my personal routine—taking cold dips solo or with friends—has now grown into a community of urban self-healers and outdoor adventurers. Cold water immersion has incredible benefits for mental clarity, stress relief, and building resilience. Let's experience cold plunges together and then warm up with some tea, good company, and shared conversations.
Whether you're a seasoned cold swimmer or a curious first-timer, you're welcome here. This is your chance to challenge yourself, reconnect with nature, and find strength in a supportive community.
Join us for a dip, some warmth, and a step toward a calmer, healthier life!
