About us
Are you looking to reduce stress, manage anxiety, and improve your overall well-being? Join us for cold plunges and swims in beautiful Ulvsundasjön Lake at Hornsbergs strand or around Stockholm! Bring in your suggestion for your preferred spot.
What started as my personal routine—taking cold dips solo or with friends—has now grown into a community of urban self-healers and outdoor adventurers. Cold water immersion has incredible benefits for mental clarity, stress relief, and building resilience. Let's experience cold plunges together and then warm up with some tea, good company, and shared conversations.
Whether you're a seasoned cold swimmer or a curious first-timer, you're welcome here. This is your chance to challenge yourself, reconnect with nature, and find strength in a supportive community.
Join us for a dip, some warmth, and a step toward a calmer, healthier life!
Upcoming events
3
Sunday Sauna & Social gathering
Folkbastu, Hammarby Slussväg 17, 118 60, Stockholm, SEWelcome to our Sunday sauna gathering. This week we’re heading to Folkbastu in Södermalm (right by Eriksdalsbadet). It's a fantastic wood-fired sauna right on the water. We will book time at 19.00 (everyone buys own ticket)
🚨 Important: Spots run out incredibly fast, so please book your ticket right away!
The Details:
- Where to book: https://folkbastu.se/
- Which sauna: Select Pollux. (If Pollux is full, grab a spot in Castor instead!)
- Cost: Joining our group is completely free; you just pay for your own Folkbastu ticket online (we are not affiliated with the sauna).
The Plan: we gather the sauna and we start with a swim in the lake before going for our first round.
I will bring with me sauna ice menthol and essential oils. Participants share tea, fruits and laughters 😊
Housekeeping: Just a quick heads-up: since this is a shared space, we have the responsibility to clean up after ourselves. We'll just do a quick group tidy-up before we leave to make sure it's perfect for the next folks.
Afterward (Optional): Once we're all done, anyone who wants to keep hanging out can join us for some food or a drink at a nearby cafe/restaurant.
Can't wait to see you all there!
4 attendees
Past events
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