What we’re about
Welcome to Somatic Dance Flow — a space for people who want to move, feel and reconnect with their bodies in a deeper, more honest way.
This group is for anyone curious about somatics, free movement, embodied awareness, emotional release, breathwork and the kind of dance that isn’t about performance — it’s about truth.
Every session is a guided journey through grounding, shaking, emotional expression, intuitive movement, breath-led flow and moments of shared presence. You’ll drop tension, meet yourself, explore inner states, and let your body move the way it naturally wants to.
You don’t need dance experience. You don’t need to “know how to move.”
You just need a body and a willingness to listen to it.
We keep the space safe, warm and welcoming — trauma-informed, open to all levels, and built on the idea that your body already knows the way back to clarity and aliveness.
If you’re looking for:
movement that feels therapeutic
emotional release without talking
deeper connection with yourself and others
dance without performance or pressure
a space to breathe, shake, soften and expand
…you’re in the right place.
Join us for Somatic Dance Flow sessions, pop-up workshops, and special themed journeys where we explore different emotional landscapes, rituals and forms of embodied expression.
Come as you are. Leave a little more you.
Upcoming events
No upcoming events
