“Would you have a great empire? Rule over yourself” Publilius Syrus
This month, we’ll be exploring the concept of moderation (or temperance)—one of the four cardinal virtues in Stoicism, alongside courage, justice, and wisdom.
For the Stoics, the path to happiness lies in cultivating a good character, which is achieved through the knowledge of how to act virtuously, guided by reason and in harmony with nature. While virtue is ultimately seen as a unified whole, the Stoics examined its different aspects to aid in learning and personal development. Moderation, in this context, is the wisdom of knowing the right amount—our ability to restrain excess and govern our impulses, desires, and passions.
> “What is the happy life? Peacefulness and constant tranquillity. Loftiness of mind would bestow this, and consistency which holds fast to good judgement.
> How are these things reached? If all of truth have been seen, if orderliness, moderation and seamlessness are preserved in actions, and a will which is guiltless and kindly focused upon reason and never departing from it, as lovable as it is admirable. To put in in a nutshell for you, the wise men’s mind should be the one that befits God”. Seneca – Letter 92
At this meeting, we’ll reflect on how we can strengthen our character by mastering our impulses. We’ll ask: Can harnessing our passions contribute to lasting happiness? And do you agree that self-control over our desires is key to living a good life?
Our gatherings are friendly and informal, centered around shared discussion. Whether you’re well-versed in Stoic philosophy or simply curious, you’re warmly invited to join us—your insights and reflections are always welcome.
