Overthinkers Anonymous

A support group for anxiety, overthinking, and everything in between.

In this edition of Overthinkers Anonymous, we gather for a gentle, in-person support circle for anxiety, overthinking, and everything in between — a space to slow down, breathe, and feel a little less alone.
This is not therapy,
not problem-solving,
and not pressure to “be okay.”
It’s about noticing,
sharing (only if you want to),
and finding steadiness together.

What to Expect

• A psychologist-led circle with real people and real stories
• A safe space to listen, reflect, or share (completely optional)
• Slow, guided prompts to explore anxiety and mental overwhelm
• No fixing, no advice-giving, no expectations
• Quiet support, shared presence, and gentle grounding

18th Jan | Sunday | 11:30 AM
📍 NeherBaari, M3M 65th Avenue
💰 ₹700 | Snacks included