Overthinkers Anonymous

Overthinkers Anonymous is a gentle, in-person support group for anxiety, overthinking, and everything in between. It’s a psychologist-led circle where real people come together to hold space for mental spirals, emotional noise, and quiet overwhelm — without judgement or pressure.
This is not therapy. There’s no fixing or advice-giving. Just shared presence, reflection, and the comfort of knowing you’re not alone.

What to Expect

• A psychologist-led support circle
• A safe space to listen or share — entirely optional
• Gentle prompts around anxiety and mental overwhelm
• No pressure to speak, participate, or “solve” anything
• A calm, grounded environment for reflection

📅 Date: 1 February
⏰ Time: 11:30 AM
📆 Day: Sunday
📍 Location: Chapters, M3M Urbana
💰 Fee: ₹700
🍪 Includes: Snacks