Community Mat Yoga

Trinity Mat Yoga

Tuesdays - 1:00 - 2:00 pm EST

Location
4th Floor Rehearsal Studio
Trinity Commons
76 Trinity Place, downtown Manhattan

You will need to sign in at the security desk. Let them know you are here for the mat yoga class, show ID and they will print a visitors pass for you.

To get to the Rehearsal Studio: Take the elevators to the 4th Floor. Once you get off, take a left from the elevators and then a quick left at the end of the hall. It is the first room once you make the quick turn, across from the gym and before the art studio. There are restrooms at the end of the second hallway for changing, etc.

These are open-level, beginner-friendly yoga classes, suitable for all bodies and levels of yoga experience, taught by Chia-Ti.

Classes are FREE! All are welcome!

Please pre-register for each class via this link: https://mytrinity.trinitychurchnyc.org/OnlineReg/341. Only one registration date will be open at a time to prevent participants from registering for multiple dates, forgetting, and holding spots they don’t use. The new date will be updated each Friday morning.

** Mats & blocks are provided **

For more info, contact the facilitator, Chia-Ti: chiati@onelovewellness.com

About Chia-Ti: I have been teaching yoga, meditation, qigong, and somatics for over 22 years. I work with elders, adults and teens in person and over Zoom. I also offer one-on-one somatic coaching and lead international yoga retreats. I believe wellness is a privilege that should be accessible, affordable, and relevant to all who wish to grow and heal. For more information about the services I offer, please visit my website: www.onelovewellness.com and follow me on IG: @onelovewellness