Meditation Session

Catch Your Breath Meditation
A free weekly 30 minute guided meditation practice open to all, led by Chia-Ti.
Stop by for a time of stillness and centering in the Chapel of All Saints.

Wednesdays
1:00 - 1:30 pm EST

Location
Chapel of All Saints
Trinity Church
89 Broadway, downtown Manhattan

You will have to go through security (metal detector and bag scan) before entering Trinity Church. The Chapel of All Saints is to the back of the main area, on the right side of the aisles. Follow the signs or ask one of the guards for "Catch Your Breath" if you can't find it. No previous meditation experience needed. All are welcome!