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Booty Camp! Group Training x 6 spot Are You In?🔥 2nd Sunday of the month

Photo of Erika Fitness || Coach in Japan
Hosted By
Erika Fitness || Coach in J.
Booty Camp! Group Training x 6 spot  Are You In?🔥 2nd Sunday of the month

Details

Ready to sculpt your booty, refine your technique, and have an absolute blast while doing it? This glutes & legs-focused group training is all about pushing limits—with the energy and motivation of an amazing team!
💪 Why train in a group?
✔️ Boost motivation—because training together is always more fun!
✔️ Stay accountable—show up, push through, and stay consistent!
✔️ Feel the energy—friendly competition keeps you going!
✔️ Celebrate progress—nothing beats reaching goals together!

### 💥 Check the Program: 💥

🔹 Warm-Up (10 min): Mobility drills + exercise breakdown to prep your body.
🔹 Machine Workout (60 min): Targeted strength training for glutes & legs.
🔹 Cool-Down (10 min): Recovery-focused stretching to enhance mobility.
Expert Guidance: As a Glutebuilder-UFC- AFAA Certified trainer, I'll coach you on proper form and technique using specialized gym equipment to maximize your results!
🔥 Full Lower Body Focus: Expect a sculpting, strengthening, and calorie-burning workout that challenges all major muscle groups.

### 🎒 What to Bring:

Sweat towel
Hydration
Gym shoes (or train barefoot!)
💡 No elastic bands? No problem—I’ve got you covered!

👥 Limited spots available— 6 members per session
Payment via PayPay available!
Ready to unleash your inner powerhouse? Let’s do this! 💪

Photo of 🏋️‍♀️Strength & Conditioning Training -筋肉とコンディショニング・トレーニング group
🏋️‍♀️Strength & Conditioning Training -筋肉とコンディショニング・トレーニング
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