Semi-Private Glutes & Legs Training session 🔥Beginners Welcome!

Refine your technique. Fix imbalances. Build strong lower body and have fun doing it!

This 75 minute partner session is designed to give you the best of both worlds: the energy of training with a someone else, and the focused attention of a private session. With supersets and targeted movement patterns, you’ll boost your metabolism while learning to move better and train smarter.

💪 Why Train in Pairs?
✔️ More personalized coaching — get real-time feedback on form and technique
✔️ Faster progress — correct imbalances and build a stronger foundation
✔️ Open dialogue — ask questions, try variations, and learn what works for your body
✔️ Shared energy — support and motivation without the crowd

📝 What to Expect:
🔹 Warm-Up (10 min): Mobility + movement prep with technique breakdown
🔹 Main Workout (60 min): Focused strength training using machines and supersets for glutes & legs
🔹 Cool-Down (10 min): Restorative stretches and recovery tips

🎓 Expert Coaching Included:
As a Glutebuilder, UFC, and AFAA-Certified Trainer, I’ll guide you through every rep with cues that make a difference.

💥 Goal: Improve your technique, increase strength, and feel confident in your lower-body training!

🎒 Bring With You:
✅ Sweat towel
✅ Water bottle, pocari or Hydration (not less than 1 Liter)
✅ Gym shoes or barefoot
✅ Good vibes!

💡 No elastic bands? No worries—I’ll provide them!
👥 Only 2 spots per session – highly personalized!
Payment is due on the day of the session and can be made in cash or PayPay

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Ready to train smarter and stronger—with a partner by your side? Let’s go! 💪