Name: Basic Emotional Freedom Techniques (EFT) Workshop
Start: 2024-08-11T13:00:00-07:00
End: 2024-08-11T14:00:00-07:00

Learn to manage your stress and feel more relaxed and focused in a matter of minutes! Those joining this workshop will be shown and will learn the basic steps of Emotional Freedom Techniques (EFT), a powerful, holistic, somatic approach to regulating your nervous system to feel more calm and more present. Attendees will learn how EFT works and will have the opportunity to experience the benefits of EFT during the workshop.

EFT is a powerful and effective stress management tool that can be used whenever you are feeling overwhelmed, reducing the intensity of strong, unpleasant emotions such as anxiety, fear, anger, frustration, sadness, or guilt.

This free online event is being hosted by Paul J. Hermelin, an accredited and certified clinical EFT practitioner.

**Workshop Guidelines:**

1. All information shared by attendees during the workshop is asked to be kept confidential.
2. All attendees are asked to be respectful of others in the chat in order to maintain a safe space for everyone.
3. Any person joining the Zoom call who becomes a source of disruption will be immediately removed, reported and not be allowed back in.

**This free workshop is for educational purposes only and is not a substitute for professional mental health care. If you are requiring professional assistance, please contact a licensed, mental health professional.**

Paul J. Hermelin

Stress-relief Using Emotional Freedom Techniques (EFT)

Health & Wellbeing

Reduce Stress

EFT (Emotional Freedom Technique)

Stress Management

Stress Relief

Self-Help & Self-Improvement

Energy Healing

Holistic Health

Mind Body Wellness

Wellness Coaching

Basic Emotional Freedom Techniques (EFT) Workshop

Online event

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Stress-relief Using Emotional Freedom Techniques (EFT)

Basic Emotional Freedom Techniques (EFT) Workshop

Stress-relief Using Emotional Freedom Techniques (EFT)

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