Stress Education

I'm excited to offer this first online Meetup for the StressMaster & Personal Empowerment Group! During this session I will be sharing some of the concepts and overviews around stress that I teach as a StressMaster Consultant and how we can understand and work with the reality of stress and anxiety in a healthy and holistic manner. Hope you will join us! The login info and details are available below:

Topic: StressMaster Meetup
Time: Mar 3, 2020 07:00 PM Eastern Time (US and Canada)

Join Zoom Meeting
https://zoom.us/j/594989584

Meeting ID: 594 989 584

Here is a video to help explain the ZOOM join meeting process:
https://www.youtube.com/watch?v=vFhAEoCF7jg

There is no fee for this meetup event.