What we’re about
Join me in practicing a short and gentle yoga sequence, including some breathwork and mindful moments. Follow this with a dip in the sea.
Suitable for all levels, especially for anyone interested in being outdoors/in nature, yoga, sea-swimming.
Event dates will be subject to weather, subject to high tide, and location subject to change.
Suggested fee €5 (minimum).
I’m a 200hr Yoga Alliance certified teacher (styles include dynamic core vinyasa, chair, restorative). For more information please see my website - https://www.yogawithsophie.ie/
Any questions, please get in touch.
