
What we’re about
This is a general stretching class. It is not yoga.
Classes are 50 minutes.
There are standing stretches, then ground stretch. Stretches are gentle, restorative, and relaxing. Classes are suitable for all ages.
This is a general stretching class. It is not yoga.
Classes are 50 minutes.
There are standing stretches, then ground stretch. Stretches are gentle, restorative, and relaxing. Classes are suitable for all ages.