Mobility, Flexibility, Posture and Stress Relief

### ✨ Event Description

Kick off the New Year with more mobility, less stiffness, and a chance to reset your body and mind.
Join us for a relaxed Open House + Guided Stretch Experience designed especially for desk workers, long sitters (age 14+), and anyone wanting better flexibility and posture.
You’ll learn simple, safe ways to improve movement — and experience what practitioner-assisted stretching feels like.

What to Expect
6:00–6:30 PM — Welcome & Warm-Up
• Light refreshments
• Posture + tightness checks
• “Where do you feel tight at the end of the day?”
6:30–7:00 PM — Guided Demos
• Assisted stretching techniques
• Live mobility demonstrations
• Q&A throughout
7:00–7:30 PM — Membership & Benefits Talk
• January specials and perks
• A real client success story
7:30–8:00 PM — Wrap-Up & Connections
• Extra time for questions
• Booking demos (optional)
• $50 gift card raffle
• Take-home sheet: Top 5 Desk Stretches
Location
Stretch Zone Centreville
14260-P Centreville Square Drive
(We’re easy to find — look for the SZ logo. Free parking available.)
What to Bring
Comfortable clothing you can move in, and curiosity! Everything else is provided.

## 🎟 RSVP

Space is limited and demos fill quickly — please RSVP here on Meetup and feel free to invite a friend.
We can’t wait to welcome you!